Q: What are some foods I could eat to keep my eyes healthy?
A: Foods rich in vitamins C and E, lutein, zeaxanthin, beta-carotene, zinc and omega-3 fatty acids would be helpful. Here are some examples: Vitamin C citrus fruits, berries, tomatoes and broccoli Vitamin E vegetable oils, wheat germ, nuts and legumes Lutein and zeaxanthin Beta-carotene carrots, pumpkin, sweet potato and spinach Zinc oysters, beef and other meats, nuts Omega-3 fatty acids kale, spinach, broccoli, peas, corn, colored bell peppers cold-water fish (sardines, herring, salmon and tuna. esp wild-caught)
Q: What can I do about Digital Eye Strain?
A: We can help! We offer a number of different eyeglass lenses that can help people of all ages relieve Digital Eye Strain and ease fatigue after extended reading or computer use. There are also lens treatments such as anti-reflective and blue light blocking to protect our eyes and make our eyes more comfortable. We also prescribe many different types of contact lenses to make reading more enjoyable and make it easier to focus from distance to near.
Q: How will I know if my child is getting better from Amblyopia? Is it too late to help my child if the problem is undetected after age 6?
A: Lazy eye will not go away on its own. We have what is called electrodiagnostic testing which can determine the effectiveness of amblyopia treatment without relying on the response of the child to "tell" us how well they are seeing. Oftentimes, parents worry that the eye exam is not accurate if their child is not old enough to read the chart or is uncooperative due to anxiety of getting an eye exam. This test is non-invasive and fast (30 minutes) and can be done right here in our office for patients of all ages, starting in infancy. We can track over time how the therapy is working and the prognosis of vision.
Q: What is blue light and why is it dangerous?
A: Blue light is part of visible light and close to UV on the light spectrum. It is naturally produced by the sun, used in fluorescent light bulbs and emitted by LED screens on computer monitors, tablets, and smartphones. The eyes’ natural filters do not block blue light and chronic exposure can cause age – related macular degeneration. Evidence also shows that blue light exposure can lead to sleep problems.
Q: What are cataracts and how can they be treated?
A: Cataracts are a clouding of the lens inside the eye. They are common with age, certain medications and medical conditions. Patients usually feel like they are looking through a dirty window, cannot see colors the way they used to or have increased difficulty with glare. Currently, the treatment is surgery to remove the cloudy lens. Stay tuned for medical advances in cataract treatment in the future!
Q: My child is struggling in school. Should I have his/her eyes examined?
A: A comprehensive eye examination by an optometrist can often determine if there are visual issues interfering with a child’s ability to perform in school. Many visual symptoms, some obvious, others less so, can contribute to a child’s poor academic achievement. The most common symptoms to watch out for: Blur at distance or near Skipping or re-reading lines or words Reduced reading comprehension Difficulty shifting focus from near to far or far to near Difficulty copying from the smart board Double vision Closing or covering an eye when working at near Headaches; especially in the forehead, temple, or eyebrow regions Difficulty attending to near work or an avoidance of reading Poor spelling Misaligning numbers in math Unusual head or body posture when working at near Some of these issues can be alleviated with a good pair of eyeglasses while others may require vision therapy. Vision therapy, like occupational therapy or physical therapy, is a systematic program where the body, in this case the visual system, can be retrained and strengthened to improve it’s ability to function.
Q: I see fine. Why do I need to see an Eye Doctor?
A: Regular eye exams are the only way to catch “silent” diseases such as diabetes, glaucoma and other conditions in their early stages, when they’re more easily managed or treated. Many conditions can be discovered in a carefully planned eye exam. Those who consider mass-produced, over the counter reading glasses are truly doing themselves a disservice, both financially and medically. One-size-fits-all reading glasses not only do not work well for most people who have a different prescription in each eye, and/or astigmatism, or whose lens and frame parameters are not measured correctly, they bypass the opportunity to have their eyes checked for early detection of many manageable diseases or conditions. For those insisting on selecting glasses not measured specifically for their eyes, headache and eye fatigue are common symptoms.
Q: Do eye vitamins help stop macular degeneration?
A: While there is no definitive cure for macular generation, only treatments to halt or slow the progression, eye vitamins are shown in some studies to help strengthen the macula and aid in keeping this central area of the retina stable. Vitamins for this condition need to be rich in Lutein, Zeaxanthine, and Omega 3’s such as fish oil. Most vitamins for the eye can be found over the counter without a prescription.
Q: What exactly is macular degeneration?
A: Macular degeneration is a condition in which the eye's macula breaks down, causing a gradual or sudden loss of central vision. There are two forms called wet and dry. Patients need a detailed retinal eye exam to determine if they have this condition.
Q: How do I tell that I am developing glaucoma?
A: The real tragedy behind vision-stealing glaucoma is that most people afflicted with this eye disease do not even realize they have it. As a result, the condition goes undiagnosed and untreated, which too often leads to unnecessary blindness. Of the 2.7 million people in the United States with glaucoma, half are undiagnosed. Most are lulled into a false sense of confidence because glaucoma often displays no symptoms in its early stages. By the time it begins to affect vision, any lost sight is impossible to regain. The risk of developing glaucoma begins to increase dramatically at midlife, which is why everyone should have a baseline exam by age 40. The most important concern is protecting your sight. Doctors look at many factors before making decisions about your treatment. If your condition is particularly difficult to diagnose or treat, you may be referred to a glaucoma specialist. While glaucoma is most common in middle-aged individuals, the disease can strike at any age, with those having a family history of the disease being especially vulnerable.
Q: What exactly is glaucoma?
A: Glaucoma is a condition in which the eye's intraocular pressure (IOP) is too high. This means that your eye has too much aqueous humor in it, either because it produced too much, or because it's not draining properly. Other symptoms are optic nerve damage and vision loss. Glaucoma is a silent disease that robs the patient of their peripheral vision. Early detection is very important.
Q: If one of my parents has glaucoma, does that mean I will develop it as well at some point?
A: Having a parent with glaucoma does not mean that the child will automatically develop the condition too. However, those people with an immediate family history (parents, siblings) of glaucoma are at more risk to develop this disease. Patients should have a comprehensive eye examination each year to evaluate the health of the eyes and to look for signs of glaucoma. Some of these signs can be an increase in the pressure of the eyes as well as changes to the appearance of the optic nerve. Many times there are no symptoms noticed by the patient. If there is suspicion of glaucoma, more frequent visits to the eye doctor along with additional nerve testing are often required.
Q: What exactly is astigmatism?
A: Usually it is related to the shape factor of the front surface of the eye called the cornea. Instead of being shaped spherically like a ball bearing or a marble, it is shaped like a football, being more curved in one direction than the other. This brings light to focus at more than 1 point. The root word stigma means point and the prefix A means without a point focus in the eye.